![\"\"](\"http:\/\/www.vardakeios.gr\/en\/uploads\/2017\/11\/APserveImage.jpg\/\")
<\/a>\u0395\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03b8\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1 healthnic.eu \u03ba\u03b1\u03c4\u03b5\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u03a0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc \u039f\u03b4\u03b7\u03b3\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u0395\u03c1\u03b3\u03b1\u03bb\u03b5\u03b9\u03bf\u03b8\u03ae\u03ba\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03b8\u03b5\u03af\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03c1\u03cc\u03c4\u03b6\u03b5\u03ba\u03c4. \u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c4\u03b1\u03b9\u03bd\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b5\u03c2 \u03c4\u03c9\u03bd \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03c9\u03bd.<\/p>\n\n\n\n
\u201cHEALTHNIC Healthy and ethnic diet for inclusion\u201d is a 2-year Erasmus+ funded project that promotes healthy eating based on traditional food from different ethnic cuisines. The main target groups come from various backgrounds including refugees, immigrants, long-term unemployed and indigenous groups, who wish to develop their food and cooking skills and interact in a multinational environment.<\/p>\n\n\n\n
The coordinator of the project is the Vardakeios School of Hermoupolis (Syros, Greece), and partner organisations are: Danmar Computers LLC (Rzesz\u00f3w, Poland), Diciannove Societ\u00e0 Cooperativa (Genoa, Italy), ITT (Ireland) and Merseyside Refugee Support Network (Liverpool, UK).<\/p>\n\n\n\n
The project \u201cHEALTHNIC: Healthy and ethnic diet for inclusion\u201d has been funded by the European Commission, the Greek National Agency I.K.Y within the Erasmus+ Programme Cooperation for Innovation & the Exchange of Good Practices, Strategic Partnerships for adult education.<\/p>\n\n\n\n
This project idea developed from the experience of the consortium\u2019s partners working with multinational groups consisting of immigrants, refugees and local unemployed people in educational programs. The results of this work revealed that the direct and active involvement of individuals with different cultural backgrounds in activities such as cooking\/language\/ICT learning opens up a process of mutual empowerment and sharing of experiences, which in itself inspires inclusion.<\/p>\n\n\n\n
In this context the project is based on a 3 level learning scheme:<\/p>\n\n\n\n
BASIC FORMAL & INFORMAL EDUCATION (ICT, HOME ECONOMICS, NUTRITIONAL DIET);
MAINTENANCE OF CULTURE\/HERITAGE OF PARTICIPANTS (FOOD CULTURE AND TRADITIONAL METHODS);
TRANSFERABILITY BETWEEN LOCAL COMMUNITIES AND NEWCOMER COMMUNITIES AS AN INDICATOR OF INTEGRATION.<\/p>\n\n\n\n
Through this project, we develop a new educational based resource by setting up and running the \u201cHEALTHNIC Workshops\u201d.<\/p>\n\n\n\n
The workshops enable participants to acquire basic skills such as home economics and healthy eating education, supported with food and nutrition glossaries and food preparation methods.<\/p>\n\n\n\n
In addition, participants gain ICT skills and create information\/educational digital stories focused on the knowledge gained of both food culture, traditions and healthy eating.<\/p>\n\n\n\n
None of us has the perfect \u201cnational\u201d diet, and each of our cultures has much to share, so we can learn from each other and create something new together.<\/p>\n\n\n\n
A PRACTICAL GUIDE TO HEALTHNIC WORKSHOPS<\/p>\n\n\n\n
We are really happy to present the Practical Guide to Healthnic Diet Workshops. The Healthnic Diet workshops give the opportunity to participants to acquire cooking, healthy eating, language, cultural awareness and ICT skills. Visit healthnic.eu to download the Guide and the Toolkit and be informed about the project<\/p>","protected":false},"excerpt":{"rendered":" \u03a4\u03bf \u201cHEALTHNIC Healthy and ethnic diet for inclusion\u201d \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b4\u03b9\u03b5\u03c4\u03ad\u03c2 \u03c0\u03c1\u03cc\u03c4\u03b6\u03b5\u03ba\u03c4 \u03c7\u03c1\u03b7\u03bc\u03b1\u03c4\u03bf\u03b4\u03bf\u03c4\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf Erasmus+ \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c9\u03b8\u03b5\u03af \u03c4\u03b7\u03bd \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03b2\u03b1\u03c3\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03b1\u03c0\u03cc \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03b8\u03bd\u03b9\u03ba\u03ad\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b5\u03c2. \u039f\u03b9 \u03ba\u03cd\u03c1\u03b9\u03b5\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc … <\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1948","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.vardakeios.gr\/en\/wp-json\/wp\/v2\/pages\/1948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vardakeios.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.vardakeios.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.vardakeios.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vardakeios.gr\/en\/wp-json\/wp\/v2\/comments?post=1948"}],"version-history":[{"count":8,"href":"https:\/\/www.vardakeios.gr\/en\/wp-json\/wp\/v2\/pages\/1948\/revisions"}],"predecessor-version":[{"id":2297,"href":"https:\/\/www.vardakeios.gr\/en\/wp-json\/wp\/v2\/pages\/1948\/revisions\/2297"}],"wp:attachment":[{"href":"https:\/\/www.vardakeios.gr\/en\/wp-json\/wp\/v2\/media?parent=1948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Download the Guide and find useful information that will help you organise a Healthnic Diet workshop:
\u2022 introduction on the participatory learning method
\u2022 activities on group building and cultural exchange
\u2022 social inclusion issues
\u2022 references on nutritional education
\u2022 home economics and active citizenship
\u2022 step by step instructions on how to organize a cooking workshop
\u2022 detailed instructions on digital storytelling activities that will involve participants
in the production of digital stories about food
At the end of the Guide, there are also six annexes that offer more information about digital storytelling, rules of nutritional diet, culinary terminology, food vocabulary, food safety and uses of herbs and spices.
The Guide is helpful to professionals working with vulnerable target groups such as refugees, immigrants and unemployed people but also to anyone that would like to acquire healthy eating habits by being open-minded to traditional food experience.<\/p>\n\n\n\n<\/a><\/figure>\n\n\n\n